Green plantains in the air fryer result in potato-like crunchy, crispy chips without being full of calories and fat. These can be sweet or savory, depending on which you are craving - use salt for savory or cinnamon-sugar for sweet chips.
Step: 1
Preheat an air fryer to 350 degrees F (175 degrees C).
Step: 2
Cut both ends of plantain and score along the side through the skin only. Peel skin off and cut plantain in half. Peel into strips using a vegetable peeler.
Step: 3
Spray the air fryer basket with avocado oil. Place plantain strips in the basket, making sure they do not touch. Spray top of plantain strips with oil.
Step: 4
Cook in the preheated air fryer for 7 to 9 minutes. Use tongs to turn each strip over, and continue frying until crispy, an additional 3 to 5 minutes. Immediately sprinkle with salt.
Per Serving: 109 calories; protein 1.2g; carbohydrates 28.5g; fat 0.3g; sodium 81.1mg.
Great taste and easy , these snack work for any meeting or gathering . When throwing a Friendly gathering , large or small , you can’t forget the delicious snacks . We’ve gathered of our best snacks menus that are sure to suprrise your guests. From lips to spreads and all over in between, you’re sure to find the perfect appetizer for any occasion .
For your holiday party, make sure to make the Cranberry Meatballs . If you’re crunched for time, the speedy Classic Cheese Tray is your go-to .