Super quick, easy, and delicious air fryer kale chips with Parmesan.
Step: 1
Preheat an air fryer to 280 degrees F (138 degrees C) according to manufacturer’s instructions.
Step: 2
Wash kale and tear leaves away from the ribs. Dry kale leaves completely and tear into pieces. Discard ribs.
Step: 3
Combine kale leaves and olive oil in a large bowl; mix with your hands until kale is evenly and lightly coated. Season with salt and pepper. Add chile-lime seasoning and mix until evenly distributed.
Step: 4
Working in batches, place some kale in the preheated air fryer without overlapping. Cook for 5 minutes. Shake the basket and air-fry for another 3 minutes. Sprinkle Parmesan cheese over top to coat, shake, and air-fry until crispy, about 2 minutes more. Repeat with remaining batches, keeping an eye on the air fryer and maintaining a low temperature.
Per Serving: 193 calories; protein 9.3g; carbohydrates 22.6g; fat 9.7g; cholesterol 4.4mg; sodium 472.2mg.
Great taste and not difficult to make , these snack work for any meeting or occasion . When throwing a Friendly gathering , large or few people , you can’t forget the appetizers . We’ve gathered of our best snacks menus that are sure to suprrise your guests. From dips to spreads and everything in between, you’re must to find the perfect appetizer for any gathering .
For your holiday party, be sure to make the Cranberry roll of balls . If you’re cracked for time, the speedy Classic Cheese Tray is your go-to .