There are broccoli tots and there are cauliflower tots, so why not asparagus tots? These are great on their own but I like to dip them in hollandaise sauce.
Step: 1
Bring a pot of salted water to a boil over medium-high heat. Boil asparagus for 5 minutes. Drain in a colander and let cool until easily handled, about 5 minutes.
Step: 2
Combine asparagus, breadcrumbs, and Parmesan cheese in a large bowl. Knead mixture with your hands until it is the consistency of dough. Form 1 tablespoon of the mixture into a tot. Place on a plate. Repeat with the remaining mixture. Freeze tots for 30 minutes.
Step: 3
Preheat the air fryer to 400 degrees F (200 degrees C).
Step: 4
Spray the basket of the air fryer with nonstick cooking spray. Place tots in the basket and spray the tops with cooking spray. Fry for 10 minutes, shaking halfway through the cook time.
Per Serving: 78 calories; protein 7.5g; carbohydrates 6.9g; fat 3.2g; cholesterol 8.8mg; sodium 156.3mg.
Tasty and easy , these appetizers work for any meeting or gathering . When throwing a get-together , big or small , you should don’t forget the delicious snacks . We’ve collect with others of our best snacks menus that are sure to impress your guests. From lips to spreads and all over in between, you’re sure to find the perfect snacks for any gathering .
For your holiday party, be sure to try the Cranberry roll of balls . If you’re cracked for time, the speedy Classic Cheese Tray is your easy to do .